Chicken, Apple, and Brussels Sprout Sheet Pan Dinner

If youre looking for the easiest dinner imaginable (short of takeout), sheet pan recipes are the fixed idea thing for you. This one, once chicken, apple, and Brussels sprouts, is not deserted easy to cook, but even easier to clean! abet it alone or in the manner of rice/salad.

The ingredient of Chicken, Apple, and Brussels Sprout Sheet Pan Dinner

1. 2 cups Brussels sprouts, halved
2. 1 red apple, cut into 1-inch cubes
3. 1 (4 ounce) package pancetta
4. 2 tablespoons olive oil, divided
5. 1 teaspoon minced lighthearted rosemary
6. 6 skinless, boneless chicken thighs
7. salt and arena black pepper to taste

The instruction how to make Chicken, Apple, and Brussels Sprout Sheet Pan Dinner

1. Preheat the oven to 425 degrees F (220 degrees C).
2. Toss Brussels sprouts, apple, and pancetta subsequent to 1 tablespoon olive oil and rosemary in a bowl. move forward into a single enlargement as regards a sheet pan.
3. Leave declare regarding the pan for the chicken thighs. Toss chicken similar to the remaining 1 tablespoon oil in the same bowl; place vis-u00d0u00b0-vis the sheet pan. Sprinkle salt and pepper re top.
4. Bake in the preheated oven, stirring the Brussels sprouts fusion entirely 15 minutes, until chicken is no longer pink in the center and the juices rule clear, 40 to 45 minutes. An instant-read thermometer inserted into the center should gain access to at least 165 degrees F (74 degrees C).

Nutritions of Chicken, Apple, and Brussels Sprout Sheet Pan Dinner

calories: 265.2 calories
carbohydrateContent: 5.9 g
cholesterolContent: 55.8 mg
fatContent: 20.3 g
fiberContent: 1.7 g
proteinContent: 14.8 g
saturatedFatContent: 5.5 g
servingSize:
sodiumContent: 230 mg
sugarContent: 3 g
transFatContent:
unsaturatedFatContent: